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GE RecipesParmesan Chicken with Pasta Rags
Prep Time: 30 Minutes; Start to Finish: 30 Minutes Ingredients
Nutritional Information1 Serving: Calories 790 (Calories from Fat 340); Total Fat 38g (Saturated Fat 9g); Cholesterol 120mg; Sodium 1210mg; Total Carbohydrate 59g (Dietary Fiber 6g); Protein 54g % Daily Value: Vitamin A 90%; Vitamin C 10%; Calcium 30%; Iron 30% Exchanges: 4 Starch, 6 Very Lean Meat, 6 Fat Exchanges: 1 Starch, 2 1/2 Lean Meat, 2 1/2 Fat
Mary Capone
Long Beach, CA Bake-Off® Contest 40, 2002
2008 © and ®/ of General Mills Preparation1. Heat oven to 475°F. In shallow microwavable bowl, microwave 3 cloves garlic, 1/2 teaspoon seasoned salt, 3 tablespoons oil and the butter uncovered on High about 1 minute or until butter is melted; stir. In another shallow bowl, mix bread crumbs and cheese. Coat chicken with garlic mixture; coat with crumb mixture. Place in ungreased 15x10x1-inch pan. 2. Bake about 20 minutes or until juice of chicken is clear when center of thickest part is cut. Meanwhile, cook broken noodles as directed on package. Drain; cover to keep warm. 3. In 12-inch skillet, heat 1/4 cup oil over medium-high heat. Cook and stir 1 clove garlic in oil 1 minute or until tender. Stir in spinach and 1/2 teaspoon seasoned salt. Cook 2 to 3 minutes, stirring frequently, until spinach is cooked. Add noodles, tomatoes and basil; cook 1 to 2 minutes, stirring occasionally, until hot. Serve with chicken. Garnish with fresh basil sprigs and shaved Parmesan cheese, if desired. |